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Athlete United Kingdom

Lee Williams

Since 2024, Lee Williams has raced HYROX 6 times across 2 categories, the mixed Doubles Open most often (5). 1:23:36 at London 2025 is the fastest of 5 in the mixed Doubles Open, 670th of 956 mixed teams. With Helen Moorhouse both times, that is 16:26 quicker on the clock than the first of them, at London 2024.

Best finish, by category
Doubles Open · Mixed
1:23:36
London 2025
Doubles Open · Men
1:17:14
Abu Dhabi 2026

Progress against the field

Between London 2024 and Cardiff 2025, Lee Williams and Helen Moorhouse pulled 7:59 ahead of the field.

The clock says 15:42 faster, but the races themselves got 7:43 quicker for everyone.

Time ahead of the field Up is better
London 2024 Cardiff 2025

The largest gain on the field came from London 2024 → Manchester 2025: 11:43 in 56 days.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

6 races · 6 events

  1. Cardiff
    30 May 2025
    Doubles Open · Mixed
    1:24:20
    331/470
    Beat 30%
    ↑ 27 days after London 2025, with Helen Moorhouse 0:46 worse than the field Why ↓

    0:46 behind the field: 0:44 slower on the clock, against 0:02 faster for everyone.

    Compare these two →
  2. London
    3 May 2025
    Doubles Open · Mixed
    1:23:36 PB
    670/956
    Beat 30%
    ↑ 52 days after Glasgow 2025, with Helen Moorhouse 0:19 better than the field Why ↓

    3:38 faster on the clock, and the race was 3:19 faster for everyone, so 0:19 of it was this pair.

    Compare these two →
  3. Glasgow
    12 Mar 2025
    Doubles Open · Mixed
    1:27:14
    590/861
    Beat 32%
    ↑ 47 days after Manchester 2025, with Helen Moorhouse 3:17 worse than the field Why ↓

    3:17 behind the field: 1:16 slower on the clock, against 2:01 faster for everyone.

    Compare these two →
  4. Manchester
    24 Jan 2025
    Doubles Open · Mixed
    1:25:58
    541/733
    Beat 26%
    ↑ 56 days after London 2024, with Helen Moorhouse 11:43 better than the field Why ↓

    11:43 better than the field: 14:04 faster on the clock, against 2:21 faster for everyone.

    Compare these two →
  5. London
    29 Nov 2024
    Doubles Open · Mixed
    1:40:02
    479/521
    Beat 8%
  6. Abu Dhabi
    Date unknown
    Doubles Open · Men
    1:17:14 PB
    224/473
    Beat 53%

Personal bests, by station

3:57
Abu Dhabi 2026
1:43
Abu Dhabi 2026
2:43
London 2025
3:29
Abu Dhabi 2026
4:24
Abu Dhabi 2026
1:37
Glasgow 2025
4:07
Cardiff 2025
3:58
Abu Dhabi 2026

Station by station, race by race

Doubles Open · Mixed Faster is lower
1000m SkiErg
4:24 4:12
50m Sled Push
2:10 1:46
50m Sled Pull
4:37 2:43
80m Burpee Broad Jump
4:53 3:38
1000m Row
4:57 4:26
200m Farmers Carry
1:55 1:37
100m Sandbag Lunges
5:17 4:07
Wall Balls
6:46 4:09