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Athlete United Kingdom

Tom Fox

Tom Fox has raced HYROX 3 times since 2024, in 2 categories, most often the men's Individual Open (2). 1:04:34 at Berlin 2024 is the fastest of 2 in the men's Individual Open, 73rd of 953 men and inside the top 10%. In the top 10% of the field twice.

Best finish, by category
Individual Open · Men
1:04:34
Berlin 2024
Doubles Open · Men
1:02:23
Cardiff 2025

Progress against the field

Tom Fox has gained 0:23 on the field from Berlin 2024 to Birmingham 2024.

Over the same races everyone got 5:13 slower, so 4:50 slower on the clock looks worse than it was.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

3 races · 3 events

  1. Cardiff
    30 May 2025
    Doubles Open · Men
    1:02:23 PB
    128/563
    Beat 77%
  2. Birmingham
    25 Oct 2024
    Individual Open · Men
    1:09:24
    72/816
    Beat 91%
    ↑ 188 days after Berlin 2024 0:23 better than the field Slower on the clock, ahead of the field Why ↓

    4:50 slower on the clock, but the race was 5:13 slower for everyone, so this was 0:23 better than the field.

    Compare these two →
  3. Berlin
    20 Apr 2024
    Individual Open · Men
    1:04:34 PB
    73/953
    Beat 92%

Personal bests, by station

3:52
Cardiff 2025
1:14
Cardiff 2025
2:42
Cardiff 2025
2:59
Cardiff 2025
4:05
Cardiff 2025
1:31
Cardiff 2025
3:05
Cardiff 2025
3:26
Cardiff 2025

Station by station, race by race

Individual Open · Men Faster is lower
1000m SkiErg
4:06 3:57
50m Sled Push
1:58 1:29
50m Sled Pull
3:38 2:48
80m Burpee Broad Jump
4:19 3:23
1000m Row
4:17 4:16
200m Farmers Carry
1:41 1:40
100m Sandbag Lunges
4:18 3:58
Wall Balls
4:23 3:39