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Athlete United Kingdom

Dale Thomas

Dale Thomas has raced HYROX 3 times since 2023, all in the men's Doubles Open. 1:13:25 at London 2025 is the fastest of 3, 596th of 1,010 men's teams.

Best finish, by category
Doubles Open · Men
1:13:25
London 2025

Every race

3 races · 3 events

  1. Cardiff
    30 May 2025
    Doubles Open · Men
    1:16:45
    443/563
    Beat 21%
  2. London
    3 May 2025
    Doubles Open · Men
    1:13:25 PB
    596/1010
    Beat 41%
  3. Birmingham
    21 Oct 2023
    Doubles Open · Men
    1:16:27
    305/467
    Beat 35%

Personal bests, by station

1000m SkiErg
3:39
Birmingham 2023
50m Sled Push
1:26
Birmingham 2023
50m Sled Pull
2:30
Birmingham 2023
80m Burpee Broad Jump
1:54
Birmingham 2023
1000m Row
4:15
London 2025
200m Farmers Carry
1:27
London 2025
100m Sandbag Lunges
3:04
Birmingham 2023
Wall Balls
4:13
Birmingham 2023

Station by station, race by race

Doubles Open · Men Faster is lower
1000m SkiErg
4:11 3:39
50m Sled Push
1:38 1:26
50m Sled Pull
3:04 2:30
80m Burpee Broad Jump
3:33 1:54
1000m Row
4:22 4:15
200m Farmers Carry
1:29 1:27
100m Sandbag Lunges
3:26 3:04
Wall Balls
4:33 4:13