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Athlete United Kingdom

Gwyneth Jones

Since 2024, Gwyneth Jones has raced HYROX twice, both in the women's Doubles Open. 1:13:47 at Cardiff 2025 is the fastest of 2, 96th of 529 women's teams and ahead of 82% of the field. With Rosie Hill both times, that is 10:11 quicker on the clock than the first of them, at Manchester 2024.

Best finish, by category
Doubles Open · Women
1:13:47
Cardiff 2025

Progress against the field

Gwyneth Jones and Rosie Hill have gained 3:30 on the field from Manchester 2024 to Cardiff 2025.

Over the same races everyone got 6:41 quicker, so 10:11 faster on the clock looks better than it was.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

2 races · 2 events

  1. Cardiff
    30 May 2025
    Doubles Open · Women
    1:13:47 PB
    96/529
    Beat 82%
    ↑ 202 days after Manchester 2024, with Rosie Hill 3:30 better than the field Why ↓

    10:11 faster on the clock, and the race was 6:41 faster for everyone, so 3:30 of it was this pair.

    Compare these two →
  2. Manchester
    9 Nov 2024
    Doubles Open · Women
    1:23:58
    255/486
    Beat 48%

Personal bests, by station

4:35
Manchester 2024
1:22
Manchester 2024
3:00
Cardiff 2025
3:04
Manchester 2024
5:02
Manchester 2024
1:41
Manchester 2024
2:53
Cardiff 2025
3:50
Manchester 2024

Station by station, race by race

Doubles Open · Women Faster is lower
1000m SkiErg
4:44 4:35
50m Sled Push
1:29 1:22
50m Sled Pull
3:33 3:00
80m Burpee Broad Jump
3:54 3:04
1000m Row
5:09 5:02
200m Farmers Carry
1:57 1:41
100m Sandbag Lunges
3:15 2:53
Wall Balls
3:56 3:50