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Athlete United Kingdom

Emily Griffiths

Since 2024, Emily Griffiths has raced HYROX 3 times across 2 categories, the women's Doubles Open most often (2). 1:14:21 at Cardiff 2025 is the fastest of 2 in the women's Doubles Open, 103rd of 529 women's teams and ahead of 81% of the field. With Samantha Butcher both times, that is 3:56 quicker on the clock than the first of them, at London 2025.

Best finish, by category
Doubles Open · Women
1:14:21
Cardiff 2025
Individual Open · Women
1:41:00
Birmingham 2024

Progress against the field

Emily Griffiths and Samantha Butcher have gained 2:48 on the field from London 2025 to Cardiff 2025.

Over the same races everyone got 1:08 quicker, so 3:56 faster on the clock looks better than it was.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

3 races · 3 events

  1. Cardiff
    30 May 2025
    Doubles Open · Women
    1:14:21 PB
    103/529
    Beat 81%
    ↑ 27 days after London 2025, with Samantha Butcher 2:48 better than the field Why ↓

    3:56 faster on the clock, and the race was 1:08 faster for everyone, so 2:48 of it was this pair.

    Compare these two →
  2. London
    3 May 2025
    Doubles Open · Women
    1:18:17
    335/1118
    Beat 70%
  3. Birmingham
    25 Oct 2024
    Individual Open · Women
    1:41:00 PB
    555/846
    Beat 34%

Personal bests, by station

4:41
London 2025
1:36
Cardiff 2025
3:26
Cardiff 2025
4:10
London 2025
4:51
Cardiff 2025
1:54
Cardiff 2025
3:20
Cardiff 2025
3:49
Cardiff 2025

Station by station, race by race

Doubles Open · Women Faster is lower
1000m SkiErg
4:51 4:41
50m Sled Push
1:37 1:36
50m Sled Pull
3:41 3:26
80m Burpee Broad Jump
4:15 4:10
1000m Row
5:00 4:51
200m Farmers Carry
2:08 1:54
100m Sandbag Lunges
3:42 3:20
Wall Balls
4:02 3:49