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Athlete Netherlands

Lieke Zemering

Since 2024, Lieke Zemering has raced HYROX 3 times, every one in the mixed Doubles Open. The fastest of 3 is 1:55:12 at Rotterdam 2024, 524th of 534 mixed teams.

Best finish, by category
Doubles Open · Mixed
1:55:12
Rotterdam 2024

Every race

3 races · 3 events

  1. Heerenveen
    9 May 2025
    Doubles Open · Mixed
    2:00:26
    249/250
    Beat 0%
  2. Hamburg
    2 Nov 2024
    Doubles Open · Mixed
    2:01:00
    607/618
    Beat 2%
  3. Rotterdam
    6 Apr 2024
    Doubles Open · Mixed
    1:55:12 PB
    524/534
    Beat 2%

Personal bests, by station

4:23
Hamburg 2024
2:05
Heerenveen 2025
4:15
Heerenveen 2025
4:51
Rotterdam 2024
4:45
Heerenveen 2025
2:02
Rotterdam 2024
6:55
Heerenveen 2025
4:07
Rotterdam 2024

Station by station, race by race

Doubles Open · Mixed Faster is lower
1000m SkiErg
4:58 4:23
50m Sled Push
2:37 2:05
50m Sled Pull
4:21 4:15
80m Burpee Broad Jump
6:57 4:51
1000m Row
4:59 4:45
200m Farmers Carry
2:11 2:02
100m Sandbag Lunges
7:28 6:55
Wall Balls
6:21 4:07