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Athlete Netherlands

Denise Geertsma

Since 2023, Denise Geertsma has raced HYROX 3 times across 2 categories, the women's Individual Open most often (2). 1:30:03 at Amsterdam 2024 is the fastest of 2 in the women's Individual Open, 260th of 678 women and ahead of 62% of the field. On the clock, that is 2:51 faster than the first of them, at Amsterdam 2023.

Best finish, by category
Individual Open · Women
1:30:03
Amsterdam 2024
Doubles Open · Mixed
1:17:09
Heerenveen 2025

Progress against the field

From Amsterdam 2023 to Amsterdam 2024, Denise Geertsma has moved with the field: what changed on the clock changed for everyone.

Over the same races everyone got 2:43 quicker, so 2:51 faster on the clock looks better than it was.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

3 races · 3 events

  1. Heerenveen
    9 May 2025
    Doubles Open · Mixed
    1:17:09 PB
    154/492
    Beat 69%
  2. Amsterdam
    10 Oct 2024
    Individual Open · Women
    1:30:03 PB
    260/678
    Beat 62%
    ↑ 341 days after Amsterdam 2023 0:08 better than the field Why ↓

    2:51 faster on the clock, and the race was 2:43 faster for everyone. Whatever changed, it changed for all of them.

    Compare these two →
  3. Amsterdam
    4 Nov 2023
    Individual Open · Women
    1:32:54
    173/394
    Beat 56%

Personal bests, by station

3:52
Heerenveen 2025
1:47
Heerenveen 2025
3:05
Heerenveen 2025
3:01
Heerenveen 2025
4:27
Heerenveen 2025
1:33
Heerenveen 2025
3:35
Heerenveen 2025
3:31
Amsterdam 2023

Station by station, race by race

Individual Open · Women Faster is lower
1000m SkiErg
4:43 4:37
50m Sled Push
2:45 2:29
50m Sled Pull
6:50 5:13
80m Burpee Broad Jump
6:34 6:09
1000m Row
5:10 4:56
200m Farmers Carry
2:06 2:05
100m Sandbag Lunges
5:39 5:34
Wall Balls
4:30 3:31