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Athlete Netherlands

Renee Mol

Since 2024, Renee Mol has raced HYROX 3 times across 2 categories, the mixed Doubles Open most often (2). 1:27:19 at Heerenveen 2025 is the fastest of 2 in the mixed Doubles Open, 342nd of 492 mixed teams. With Hans Blokker both times, that is 2:19 quicker on the clock than the first of them, at Rotterdam 2025.

Best finish, by category
Doubles Open · Mixed
1:27:19
Heerenveen 2025
Doubles Open · Women
1:26:15
Amsterdam 2024

Progress against the field

From Rotterdam 2025 to Heerenveen 2025, the field gained 0:48 on Renee Mol and Hans Blokker.

Over the same races everyone got 3:07 quicker, so 2:19 faster on the clock looks better than it was.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

3 races · 3 events

  1. Heerenveen
    9 May 2025
    Doubles Open · Mixed
    1:27:19 PB
    342/492
    Beat 31%
    ↑ 71 days after Rotterdam 2025, with Hans Blokker 0:48 worse than the field Faster on the clock, behind the field Why ↓

    2:19 faster on the clock, yet the race was 3:07 faster for everyone, so 0:48 was lost on the field.

    Compare these two →
  2. Rotterdam
    27 Feb 2025
    Doubles Open · Mixed
    1:29:38
    507/707
    Beat 28%
  3. Amsterdam
    10 Oct 2024
    Doubles Open · Women
    1:26:15 PB
    299/657
    Beat 55%

Personal bests, by station

4:17
Rotterdam 2025
1:25
Amsterdam 2024
3:34
Amsterdam 2024
3:34
Amsterdam 2024
4:42
Rotterdam 2025
1:48
Amsterdam 2024
3:19
Amsterdam 2024
3:38
Amsterdam 2024

Station by station, race by race

Doubles Open · Mixed Faster is lower
1000m SkiErg
4:19 4:17
50m Sled Push
2:06 2:03
50m Sled Pull
5:30 5:00
80m Burpee Broad Jump
4:46 4:45
1000m Row
4:47 4:42
200m Farmers Carry
2:00 2:00
100m Sandbag Lunges
5:06 4:15
Wall Balls
4:20 4:08