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Athlete Netherlands

Arnoud Liefers

Since 2024, Arnoud Liefers has raced HYROX twice, both in the men's Doubles Open. The fastest of 2 is 1:05:38 at Amsterdam 2024, 99th of 855 men's teams, faster than 88% of the field.

Best finish, by category
Doubles Open · Men
1:05:38
Amsterdam 2024

Progress against the field

From Amsterdam 2024 to Heerenveen 2025, the field gained 5:42 on Arnoud Liefers and Maarten ter Horst.

Over the same races everyone got 3:37 quicker, so 2:05 slower on the clock looks better than it was.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

2 races · 2 events

  1. Heerenveen
    9 May 2025
    Doubles Open · Men
    1:07:43
    120/529
    Beat 77%
    ↑ 211 days after Amsterdam 2024, with Maarten ter Horst 5:42 worse than the field Why ↓

    2:05 slower on the clock in a race that was 3:37 faster for everyone: 5:42 lost to the field.

    Compare these two →
  2. Amsterdam
    10 Oct 2024
    Doubles Open · Men
    1:05:38 PB
    99/855
    Beat 88%

Personal bests, by station

3:42
Amsterdam 2024
1:32
Amsterdam 2024
2:14
Amsterdam 2024
2:54
Amsterdam 2024
4:11
Amsterdam 2024
1:15
Amsterdam 2024
2:55
Amsterdam 2024
3:59
Heerenveen 2025

Station by station, race by race

Doubles Open · Men Faster is lower
1000m SkiErg
3:51 3:42
50m Sled Push
1:36 1:32
50m Sled Pull
2:38 2:14
80m Burpee Broad Jump
2:56 2:54
1000m Row
4:20 4:11
200m Farmers Carry
1:24 1:15
100m Sandbag Lunges
2:58 2:55
Wall Balls
4:00 3:59