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Athlete Netherlands

Janneke Post

Janneke Post has raced HYROX 4 times since 2024, all in the women's Doubles Open. The fastest of 4 is 1:35:47 at Heerenveen 2025, 417th of 566 women's teams.

Best finish, by category
Doubles Open · Women
1:35:47
Heerenveen 2025

Progress against the field

From Rotterdam 2024 to Amsterdam 2024, Janneke Post and Samantha Barnes got 2:31 faster than the field.

Over the same races everyone got 3:08 quicker, so 5:39 faster on the clock looks better than it was.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

4 races · 4 events

  1. Heerenveen
    9 May 2025
    Doubles Open · Women
    1:35:47 PB
    417/566
    Beat 26%
  2. Amsterdam
    10 Oct 2024
    Doubles Open · Women
    1:36:46
    240/308
    Beat 22%
    ↑ 187 days after Rotterdam 2024, with Samantha Barnes 2:31 better than the field Why ↓

    5:39 faster on the clock, and the race was 3:08 faster for everyone, so 2:31 of it was this pair.

    Compare these two →
  3. Rotterdam
    6 Apr 2024
    Doubles Open · Women
    1:42:25
    463/564
    Beat 18%
  4. Washington - North American Championships
    2 Mar 2024
    Doubles Open · Women
    1:40:24
    112/133
    Beat 16%

Personal bests, by station

4:48
Heerenveen 2025
1:37
Amsterdam 2024
3:58
Amsterdam 2024
3:11
Rotterdam 2024
5:22
Rotterdam 2024
1:59
Amsterdam 2024
3:24
Heerenveen 2025
3:36
Rotterdam 2024

Station by station, race by race

Doubles Open · Women Faster is lower
1000m SkiErg
5:23 4:48
50m Sled Push
1:58 1:37
50m Sled Pull
4:45 3:58
80m Burpee Broad Jump
4:11 3:11
1000m Row
6:02 5:22
200m Farmers Carry
2:11 1:59
100m Sandbag Lunges
4:15 3:24
Wall Balls
5:26 3:36