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Athlete Netherlands

Sandra Heeres

Since 2024, Sandra Heeres has raced HYROX 3 times across 2 categories, the women's Doubles Open most often (2). The fastest of 2 in the women's Doubles Open is 1:44:26 at Rotterdam 2024, 482nd of 564 women's teams.

Best finish, by category
Doubles Open · Women
1:44:26
Rotterdam 2024

Every race

3 races · 3 events

  1. Heerenveen
    9 May 2025
    Relay · Women
    1:32:29
    32/42
    Beat 24%
  2. Rotterdam
    27 Feb 2025
    Doubles Open · Women
    1:52:59
    237/243
    Beat 3%
  3. Rotterdam
    6 Apr 2024
    Doubles Open · Women
    1:44:26 PB
    482/564
    Beat 15%

Personal bests, by station

5:16
Rotterdam 2025
1:56
Rotterdam 2025
5:32
Rotterdam 2024
5:59
Rotterdam 2024
5:38
Rotterdam 2024
1:55
Rotterdam 2024
4:35
Rotterdam 2024
3:42
Rotterdam 2024

Station by station, race by race

Doubles Open · Women Faster is lower
1000m SkiErg
5:25 5:16
50m Sled Push
1:59 1:56
50m Sled Pull
6:16 5:32
80m Burpee Broad Jump
6:26 5:59
1000m Row
5:42 5:38
200m Farmers Carry
2:12 1:55
100m Sandbag Lunges
5:38 4:35
Wall Balls
5:30 3:42