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Athlete Netherlands

Dennis Van De Kooij

Dennis Van De Kooij has raced HYROX 3 times since 2024, all in the men's Doubles Open. The fastest of 3 is 1:04:11 at Maastricht 2026, 52nd of 457 men's teams, faster than 89% of the field.

Best finish, by category
Doubles Open · Men
1:04:11
Maastricht 2026

Progress against the field

Between Rotterdam 2024 and Belgium 2025, Dennis Van De Kooij and Dave Walraven kept pace with the field.

The clock says 4:18 faster, but the races themselves got 4:20 quicker for everyone.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

3 races · 3 events

  1. Maastricht
    19 Sep 2026
    Doubles Open · Men
    1:04:11 PB
    52/457
    Beat 89%
  2. Belgium
    5 Apr 2025
    Doubles Open · Men
    1:11:28
    348/898
    Beat 61%
    ↑ 364 days after Rotterdam 2024, with Dave Walraven 0:02 worse than the field Why ↓

    4:18 faster on the clock, and the race was 4:20 faster for everyone. Whatever changed, it changed for all of them.

    Compare these two →
  3. Rotterdam
    6 Apr 2024
    Doubles Open · Men
    1:15:46
    306/722
    Beat 58%

Personal bests, by station

3:46
Maastricht 2026
1:17
Belgium 2025
2:42
Belgium 2025
2:53
Rotterdam 2024
4:01
Rotterdam 2024
1:27
Rotterdam 2024
3:05
Rotterdam 2024
3:32
Maastricht 2026

Station by station, race by race

Doubles Open · Men Faster is lower
1000m SkiErg
3:59 3:46
50m Sled Push
1:35 1:17
50m Sled Pull
3:00 2:42
80m Burpee Broad Jump
3:19 2:53
1000m Row
4:15 4:01
200m Farmers Carry
1:42 1:27
100m Sandbag Lunges
3:31 3:05
Wall Balls
3:57 3:32