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Athlete Netherlands

Sem De Graaff

Sem De Graaff has one HYROX race: the mixed Doubles Open at Maastricht 2026. It took 1:36:55, 209th of 237 mixed teams.

Best finish, by category
Doubles Open · Mixed
1:36:55
Maastricht 2026

Every race

1 races · 1 events

  1. Maastricht
    19 Sep 2026
    Doubles Open · Mixed
    1:36:55 PB
    209/237
    Beat 12%

Personal bests, by station

1000m SkiErg
4:50
Maastricht 2026
50m Sled Push
2:33
Maastricht 2026
50m Sled Pull
5:02
Maastricht 2026
80m Burpee Broad Jump
4:58
Maastricht 2026
1000m Row
5:31
Maastricht 2026
200m Farmers Carry
1:55
Maastricht 2026
100m Sandbag Lunges
5:03
Maastricht 2026
Wall Balls
5:19
Maastricht 2026