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Athlete Germany

Hannes Koske

Hannes Koske has raced HYROX 4 times since 2019, in 3 categories, most often the mixed Doubles Open (2). 1:07:05 at WorldChampionship - Leipzig 2021 is the fastest of 2 in the mixed Doubles Open, 13th of 20 mixed teams. With Sonja Koske both times, that is 2:03 quicker on the clock than the first of them, at Frankfurt 2019.

Best finish, by category
Doubles Open · Mixed
1:07:05
WorldChampionship - Leipzig 2021
Individual Pro · Men
1:56:44
Barcelona 2025
Doubles Open · Men
1:15:32
Karlsruhe 2020

Every race

4 races · 4 events

  1. Barcelona
    25 Apr 2025
    Individual Pro · Men
    1:56:44 PB
    330/339
    Beat 3%
  2. WorldChampionship - Leipzig
    11 Sep 2021
    Doubles Open · Mixed
    1:07:05 PB
    13/20
    Beat 35%
  3. Karlsruhe
    22 Feb 2020
    Doubles Open · Men
    1:15:32 PB
    57/157
    Beat 64%
  4. Frankfurt
    7 Dec 2019
    Doubles Open · Mixed
    1:09:08
    6/71
    Beat 92%

Personal bests, by station

1000m SkiErg
4:02
Frankfurt 2019
50m Sled Push
1:08
WorldChampionship - Leipzig 2021
50m Sled Pull
2:46
WorldChampionship - Leipzig 2021
80m Burpee Broad Jump
2:17
Karlsruhe 2020
1000m Row
4:11
Frankfurt 2019
200m Farmers Carry
1:30
Karlsruhe 2020
100m Sandbag Lunges
3:08
Karlsruhe 2020
Wall Balls
3:44
WorldChampionship - Leipzig 2021

Station by station, race by race

Doubles Open · Mixed Faster is lower
1000m SkiErg
4:04 4:02
50m Sled Push
1:57 1:08
50m Sled Pull
3:52 2:46
80m Burpee Broad Jump
2:40 2:32
1000m Row
4:22 4:11
200m Farmers Carry
1:54 1:32
100m Sandbag Lunges
3:20 3:15
Wall Balls
3:59 3:44