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Athlete United Kingdom

Sam Richardson

Sam Richardson has raced HYROX 6 times at 4 events since 2024, in 3 categories, most often the men's Individual Open (3). 1:08:45 at Barcelona 2025 is the fastest of 3 in the men's Individual Open, 65th of 795 men and inside the top 10%. That is 13:28 quicker on the clock than the first of them, at Birmingham 2024.

Best finish, by category
Individual Open · Men
1:08:45
Barcelona 2025
Doubles Open · Men
59:46
Birmingham 2026
Doubles Pro · Men
1:03:31
London 2025

Progress against the field

From Birmingham 2024 to Birmingham 2026, Sam Richardson got 6:03 faster than the field.

The clock says 13:01 faster, but the races themselves got 6:58 quicker for everyone.

Time ahead of the field Up is better
Birmingham 2024 Birmingham 2026

The longest gap between two races compared here, 554 days between Barcelona 2025 and Birmingham 2026, cost 4:12 on the field.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

6 races · 4 events

  1. Birmingham
    31 Oct 2026
    Doubles Open · Men
    59:46 PB
    110/1035
    Beat 89%
  2. Birmingham
    31 Oct 2026
    Individual Open · Men
    1:09:12
    73/693
    Beat 90%
    ↑ 554 days after Barcelona 2025 4:12 worse than the field Why ↓

    0:27 slower on the clock in a race that was 3:45 faster for everyone: 4:12 lost to the field.

    Compare these two →
  3. London
    3 May 2025
    Doubles Pro · Men
    1:03:31 PB
    91/236
    Beat 61%
  4. Barcelona
    25 Apr 2025
    Doubles Open · Men
    1:05:36
    168/781
    Beat 79%
  5. Barcelona
    25 Apr 2025
    Individual Open · Men
    1:08:45 PB
    65/795
    Beat 92%
    ↑ 182 days after Birmingham 2024 10:15 better than the field Why ↓

    10:15 better than the field: 13:28 faster on the clock, against 3:13 faster for everyone.

    Compare these two →
  6. Birmingham
    25 Oct 2024
    Individual Open · Men
    1:22:13
    787/1916
    Beat 59%

Personal bests, by station

3:30
London 2025
1:40
Barcelona 2025
2:53
Barcelona 2025
2:20
Barcelona 2025
0:48
Barcelona 2025
1:15
Barcelona 2025
2:48
Birmingham 2026
3:49
Barcelona 2025

Station by station, race by race

Individual Open · Men Doubles Open · Men Faster is lower
1000m SkiErg
4:19 3:31
50m Sled Push
2:53 1:40
50m Sled Pull
5:20 2:53
80m Burpee Broad Jump
4:56 2:20
1000m Row
4:33 0:48
200m Farmers Carry
2:15 1:15
100m Sandbag Lunges
4:08 2:48
Wall Balls
5:33 3:49