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Athlete United Kingdom

Stephanie Day

Stephanie Day has raced HYROX 3 times since 2022, in 2 categories, most often the women's Doubles Open (2). The fastest of 2 in the women's Doubles Open is 1:13:23 at Birmingham 2022, 47th of 309 women's teams, faster than 85% of the field.

Best finish, by category
Doubles Open · Women
1:13:23
Birmingham 2022
Individual Open · Women
1:30:47
Barcelona 2025

Progress against the field

From Birmingham 2022 to Glasgow 2023, the field gained 5:29 on Stephanie Day and Stephanie Boggan.

Over the same races everyone got 4:08 quicker, so 1:21 slower on the clock looks better than it was.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

3 races · 3 events

  1. Barcelona
    25 Apr 2025
    Individual Open · Women
    1:30:47 PB
    117/264
    Beat 56%
  2. Glasgow
    11 Feb 2023
    Doubles Open · Women
    1:14:44
    91/381
    Beat 76%
    ↑ 119 days after Birmingham 2022, with Stephanie Boggan 5:29 worse than the field Why ↓

    5:29 behind the field: 1:21 slower on the clock, against 4:08 faster for everyone.

    Compare these two →
  3. Birmingham
    15 Oct 2022
    Doubles Open · Women
    1:13:23 PB
    47/309
    Beat 85%

Personal bests, by station

4:16
Glasgow 2023
1:30
Birmingham 2022
3:29
Birmingham 2022
2:29
Birmingham 2022
4:36
Birmingham 2022
1:37
Glasgow 2023
2:42
Birmingham 2022
2:56
Birmingham 2022

Station by station, race by race

Doubles Open · Women Faster is lower
1000m SkiErg
4:22 4:16
50m Sled Push
1:31 1:30
50m Sled Pull
3:47 3:29
80m Burpee Broad Jump
2:32 2:29
1000m Row
4:54 4:36
200m Farmers Carry
1:48 1:37
100m Sandbag Lunges
3:09 2:42
Wall Balls
3:26 2:56