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Athlete Portugal

Samuel Henriques

Since 2022, Samuel Henriques has raced HYROX 5 times across 3 categories, the men's Doubles Open most often (3). 1:02:06 at Bilbao 2024 is the fastest of 3 in the men's Doubles Open, 30th of 288 men's teams and inside the top 10%. In the top 10% of the field twice.

Best finish, by category
Doubles Open · Men
1:02:06
Bilbao 2024
Individual Pro · Men
1:19:09
Malaga 2025
Individual Open · Men
1:14:02
Valencia 2022

Progress against the field

Samuel Henriques and Tiago Romão have dropped 3:14 behind the field from Madrid 2023 to Bilbao 2024.

The clock says 0:32 faster, but the races themselves got 3:46 quicker for everyone.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

5 races · 5 events

  1. Barcelona
    25 Apr 2025
    Doubles Open · Men
    1:02:27
    95/781
    Beat 88%
  2. Malaga
    21 Mar 2025
    Individual Pro · Men
    1:19:09 PB
    140/206
    Beat 32%
  3. Bilbao
    10 Feb 2024
    Doubles Open · Men
    1:02:06 PB
    30/288
    Beat 90%
    ↑ 140 days after Madrid 2023, with Tiago Romão 3:14 worse than the field Faster on the clock, behind the field Why ↓

    0:32 faster on the clock, yet the race was 3:46 faster for everyone, so 3:14 was lost on the field.

    Compare these two →
  4. Madrid
    23 Sep 2023
    Doubles Open · Men
    1:02:38
    33/407
    Beat 92%
  5. Valencia
    15 Oct 2022
    Individual Open · Men
    1:14:02 PB
    63/240
    Beat 74%

Personal bests, by station

3:49
Barcelona 2025
1:46
Bilbao 2024
2:24
Bilbao 2024
1:58
Madrid 2023
4:10
Madrid 2023
1:31
Madrid 2023
2:49
Madrid 2023
3:42
Barcelona 2025

Station by station, race by race

Doubles Open · Men Faster is lower
1000m SkiErg
3:59 3:49
50m Sled Push
1:58 1:46
50m Sled Pull
2:55 2:24
80m Burpee Broad Jump
2:48 1:58
1000m Row
4:16 4:10
200m Farmers Carry
1:38 1:31
100m Sandbag Lunges
3:03 2:49
Wall Balls
3:54 3:42