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Athlete United Kingdom

Dave Williams

Since 2024, Dave Williams has raced HYROX 5 times across 2 categories, the men's Doubles Open most often (4). 59:25 at London 2025 is the fastest of 4 in the men's Doubles Open, 80th of 1,010 men's teams and inside the top 10%. On the clock, that is 5:19 faster than the first of them, at Glasgow 2024, both times with Matt Crump.

Best finish, by category
Doubles Open · Men
59:25
London 2025
Doubles Pro · Men
1:00:19
Bilbao 2026

Progress against the field

From Glasgow 2024 to London 2025, Dave Williams and Matt Crump got 1:14 faster than the field.

Over the same races everyone got 4:05 quicker, so 5:19 faster on the clock looks better than it was.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

5 races · 5 events

  1. Bilbao
    7 Feb 2026
    Doubles Pro · Men
    1:00:19 PB
    52/163
    Beat 68%
  2. Madrid
    27 Nov 2025
    Doubles Open · Men
    1:20:39
    787/1029
    Beat 24%
  3. London
    3 May 2025
    Doubles Open · Men
    59:25 PB
    80/1010
    Beat 92%
    ↑ 427 days after Glasgow 2024, with Matt Crump 1:14 better than the field Why ↓

    1:14 better than the field: 5:19 faster on the clock, against 4:05 faster for everyone.

    Compare these two →
  4. London
    29 Nov 2024
    Doubles Open · Men
    1:17:10
    321/444
    Beat 28%
  5. Glasgow
    2 Mar 2024
    Doubles Open · Men
    1:04:44
    134/787
    Beat 83%

Personal bests, by station

3:43
Bilbao 2026
1:35
Madrid 2025
2:36
Glasgow 2024
2:11
Glasgow 2024
4:17
London 2025
1:21
Glasgow 2024
2:53
Bilbao 2026
3:53
Madrid 2025

Station by station, race by race

Doubles Open · Men Faster is lower
1000m SkiErg
4:16 3:49
50m Sled Push
2:12 1:35
50m Sled Pull
3:08 2:36
80m Burpee Broad Jump
3:55 2:11
1000m Row
4:25 4:17
200m Farmers Carry
1:39 1:21
100m Sandbag Lunges
4:18 2:57
Wall Balls
4:43 3:53