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Athlete United Kingdom

Deborah Nsiah

Deborah Nsiah has raced HYROX 3 times since 2024, in 2 categories, most often the women's Doubles Open (2). 1:37:26 at London 2025 is the fastest of 2 in the women's Doubles Open, 954th of 1,118 women's teams. On the clock, that is 6:09 faster than the first of them, at Birmingham 2024, both times with Hannah Layton-Joyce.

Best finish, by category
Doubles Open · Women
1:37:26
London 2025

Progress against the field

Deborah Nsiah and Hannah Layton-Joyce have gained 0:54 on the field from Birmingham 2024 to London 2025.

The clock says 6:09 faster, but the races themselves got 5:15 quicker for everyone.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

3 races · 3 events

  1. London
    3 May 2025
    Doubles Open · Women
    1:37:26 PB
    954/1118
    Beat 15%
    ↑ 190 days after Birmingham 2024, with Hannah Layton-Joyce 0:54 better than the field Why ↓

    6:09 faster on the clock, and the race was 5:15 faster for everyone, so 0:54 of it was this pair.

    Compare these two →
  2. London
    29 Nov 2024
    Relay · Women
    1:40:11
    38/50
    Beat 24%
  3. Birmingham
    25 Oct 2024
    Doubles Open · Women
    1:43:35
    354/397
    Beat 11%

Personal bests, by station

4:33
London 2025
2:06
London 2025
4:00
London 2025
4:27
London 2025
5:08
London 2025
1:59
Birmingham 2024
3:19
London 2025
3:48
London 2025

Station by station, race by race

Doubles Open · Women Faster is lower
1000m SkiErg
4:52 4:33
50m Sled Push
2:28 2:06
50m Sled Pull
4:43 4:00
80m Burpee Broad Jump
5:38 4:27
1000m Row
5:26 5:08
200m Farmers Carry
2:16 1:59
100m Sandbag Lunges
3:59 3:19
Wall Balls
3:57 3:48