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Athlete United Kingdom

Sarah Delieu

Sarah Delieu has raced HYROX 6 times since 2023, twice each in 3 categories. 1:04:00 at London 2025 is the fastest of 2 in the mixed Doubles Open, 68th of 956 mixed teams and inside the top 10%. In the top 10% of the field twice.

Best finish, by category
Doubles Open · Mixed
1:04:00
London 2025
Doubles Pro · Women
1:13:35
Manchester 2025
Doubles Open · Women
1:11:59
London 2023

Progress against the field

Between London 2023 and Birmingham 2024, Sarah Delieu and Samantha Graham lost 2:10 to the field.

The races themselves barely changed, so 2:06 slower on the clock is the real picture.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

6 races · 6 events

  1. Birmingham
    31 Oct 2026
    Doubles Open · Mixed
    1:06:10
    73/586
    Beat 88%
  2. London
    3 May 2025
    Doubles Open · Mixed
    1:04:00 PB
    68/956
    Beat 93%
  3. Manchester
    24 Jan 2025
    Doubles Pro · Women
    1:13:35 PB
    39/92
    Beat 58%
  4. London
    29 Nov 2024
    Doubles Pro · Women
    1:15:50
    22/73
    Beat 70%
  5. Birmingham
    25 Oct 2024
    Doubles Open · Women
    1:14:05
    120/973
    Beat 88%
    ↑ 334 days after London 2023, with Samantha Graham 2:10 worse than the field Why ↓

    2:06 slower on the clock in a race that was 0:04 faster for everyone: 2:10 lost to the field.

    Compare these two →
  6. London
    26 Nov 2023
    Doubles Open · Women
    1:11:59 PB
    106/1096
    Beat 90%

Personal bests, by station

4:00
London 2025
1:32
Birmingham 2024
2:24
London 2025
1:58
London 2025
4:15
London 2025
1:37
London 2025
2:47
London 2025
2:49
London 2023

Station by station, race by race

Doubles Open · Women Doubles Open · Mixed Faster is lower
1000m SkiErg
4:34 4:00
50m Sled Push
2:23 1:32
50m Sled Pull
3:12 2:24
80m Burpee Broad Jump
2:56 1:58
1000m Row
4:42 4:15
200m Farmers Carry
2:03 1:37
100m Sandbag Lunges
3:08 2:47
Wall Balls
4:03 2:49