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Athlete United Kingdom

Louise Williams

In 2025, Louise Williams has raced HYROX 3 times across 2 categories, the mixed Doubles Open most often (2). 1:36:02 at London 2025 is the fastest of 2 in the mixed Doubles Open, 886th of 956 mixed teams. On the clock, that is 12:13 faster than the first of them, at Malaga 2025, both times with Jason Loftus.

Best finish, by category
Doubles Open · Mixed
1:36:02
London 2025
Doubles Open · Women
1:26:06
Glasgow 2025

Progress against the field

Between Malaga 2025 and London 2025, Louise Williams and Jason Loftus pulled 9:43 ahead of the field.

The clock says 12:13 faster, but the races themselves got 2:30 quicker for everyone.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

3 races · 3 events

  1. London
    3 May 2025
    Doubles Open · Mixed
    1:36:02 PB
    886/956
    Beat 7%
    ↑ 43 days after Malaga 2025, with Jason Loftus 9:43 better than the field Why ↓

    12:13 faster on the clock, and the race was 2:30 faster for everyone, so 9:43 of it was this pair.

    Compare these two →
  2. Malaga
    21 Mar 2025
    Doubles Open · Mixed
    1:48:15
    298/309
    Beat 4%
  3. Glasgow
    12 Mar 2025
    Doubles Open · Women
    1:26:06 PB
    525/1051
    Beat 50%

Personal bests, by station

4:10
London 2025
1:43
Glasgow 2025
4:00
London 2025
3:42
Glasgow 2025
5:07
Glasgow 2025
1:50
Glasgow 2025
3:31
Glasgow 2025
4:10
Glasgow 2025

Station by station, race by race

Doubles Open · Mixed Faster is lower
1000m SkiErg
4:34 4:10
50m Sled Push
3:15 2:36
50m Sled Pull
4:33 4:00
80m Burpee Broad Jump
4:58 4:46
1000m Row
5:27 5:18
200m Farmers Carry
2:09 1:50
100m Sandbag Lunges
5:11 5:08
Wall Balls
5:39 4:36