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Athlete Netherlands

Rosa Nelemans

Since 2025, Rosa Nelemans has raced HYROX twice, both in the mixed Doubles Open. The fastest of 2 is 1:31:45 at Hamburg 2026, 675th of 852 mixed teams.

Best finish, by category
Doubles Open · Mixed
1:31:45
Hamburg 2026

Every race

2 races · 2 events

  1. Hamburg
    28 Oct 2026
    Doubles Open · Mixed
    1:31:45 PB
    675/852
    Beat 21%
  2. Warsaw
    12 Apr 2025
    Doubles Open · Mixed
    1:32:17
    211/256
    Beat 18%

Personal bests, by station

4:06
Hamburg 2026
1:47
Warsaw 2025
2:55
Hamburg 2026
2:46
Hamburg 2026
4:39
Warsaw 2025
1:47
Warsaw 2025
3:43
Warsaw 2025
3:47
Hamburg 2026

Station by station, race by race

Doubles Open · Mixed Faster is lower
1000m SkiErg
4:16 4:06
50m Sled Push
1:56 1:47
50m Sled Pull
3:22 2:55
80m Burpee Broad Jump
3:25 2:46
1000m Row
4:52 4:39
200m Farmers Carry
1:55 1:47
100m Sandbag Lunges
4:02 3:43
Wall Balls
4:33 3:47