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Athlete United Kingdom

Izzy Jephson

Izzy Jephson has raced HYROX twice since 2024, both in the mixed Doubles Open. The fastest of 2 is 1:10:26 at Barcelona 2025, 182nd of 774 mixed teams, faster than 77% of the field. With Henri Vincent both times, that is 11:56 quicker on the clock than the first of them, at Birmingham 2024.

Best finish, by category
Doubles Open · Mixed
1:10:26
Barcelona 2025

Progress against the field

Between Birmingham 2024 and Barcelona 2025, Izzy Jephson and Henri Vincent pulled 7:49 ahead of the field.

The clock says 11:56 faster, but the races themselves got 4:07 quicker for everyone.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

2 races · 2 events

  1. Barcelona
    25 Apr 2025
    Doubles Open · Mixed
    1:10:26 PB
    182/774
    Beat 77%
    ↑ 182 days after Birmingham 2024, with Henri Vincent 7:49 better than the field Why ↓

    11:56 faster on the clock, and the race was 4:07 faster for everyone, so 7:49 of it was this pair.

    Compare these two →
  2. Birmingham
    25 Oct 2024
    Doubles Open · Mixed
    1:22:22
    536/894
    Beat 40%

Personal bests, by station

4:03
Barcelona 2025
1:49
Barcelona 2025
3:16
Barcelona 2025
2:33
Barcelona 2025
4:23
Barcelona 2025
1:22
Barcelona 2025
3:26
Barcelona 2025
3:44
Barcelona 2025

Station by station, race by race

Doubles Open · Mixed Faster is lower
1000m SkiErg
4:05 4:03
50m Sled Push
4:08 1:49
50m Sled Pull
4:24 3:16
80m Burpee Broad Jump
3:06 2:33
1000m Row
4:27 4:23
200m Farmers Carry
1:51 1:22
100m Sandbag Lunges
3:48 3:26
Wall Balls
3:56 3:44