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Athlete France

Arnaud Pocquet

Since 2023, Arnaud Pocquet has raced HYROX 4 times across 2 categories, the men's Individual Pro most often (3). 1:07:16 at Marseille 2024 is the fastest of 3 in the men's Individual Pro, 22nd of 242 men and inside the top 10%. On the clock, that is 7:44 faster than the first of them, at Paris 2023.

Best finish, by category
Individual Pro · Men
1:07:16
Marseille 2024
Doubles Pro · Men
1:00:08
Paris 1 2025

Progress against the field

From Paris 2023 to Marseille 2024, the field gained 2:28 on Arnaud Pocquet.

The clock says 7:44 faster, but the races themselves got 10:12 quicker for everyone.

Time ahead of the field Up is better
Paris 2023 Marseille 2024

224 days between Bordeaux 2024 and Marseille 2024 is the longest gap compared here, and the second race was 3:47 better than the field.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

4 races · 4 events

  1. Paris 1
    18 Apr 2025
    Doubles Pro · Men
    1:00:08 PB
    76/438
    Beat 83%
  2. Marseille
    7 Dec 2024
    Individual Pro · Men
    1:07:16 PB
    22/242
    Beat 91%
    ↑ 224 days after Bordeaux 2024 3:47 better than the field Why ↓

    3:47 better than the field: 6:24 faster on the clock, against 2:37 faster for everyone.

    Compare these two →
  3. Bordeaux
    27 Apr 2024
    Individual Pro · Men
    1:13:40
    30/186
    Beat 84%
    ↑ 168 days after Paris 2023 6:15 worse than the field Faster on the clock, behind the field Why ↓

    1:20 faster on the clock, yet the race was 7:35 faster for everyone, so 6:15 was lost on the field.

    Compare these two →
  4. Paris
    11 Nov 2023
    Individual Pro · Men
    1:15:00
    14/157
    Beat 91%

Personal bests, by station

3:58
Paris 1 2025
1:48
Paris 1 2025
3:28
Paris 1 2025
2:14
Paris 1 2025
4:06
Marseille 2024
1:20
Paris 1 2025
4:08
Paris 1 2025
4:03
Paris 1 2025

Station by station, race by race

Individual Pro · Men Faster is lower
1000m SkiErg
4:07 3:59
50m Sled Push
3:07 2:28
50m Sled Pull
5:35 5:08
80m Burpee Broad Jump
3:39 3:06
1000m Row
4:21 4:06
200m Farmers Carry
2:11 1:28
100m Sandbag Lunges
4:26 4:13
Wall Balls
5:46 5:01