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Athlete Ireland

Shannon Power

Since 2023, Shannon Power has raced HYROX 3 times across 2 categories, the women's Doubles Open most often (2). The fastest of 2 in the women's Doubles Open is 1:11:55 at Dublin 2024, 63rd of 560 women's teams, faster than 89% of the field. On the clock, that is 13:03 faster than the first of them, at Dublin 2023, both times with Ellen Finucane.

Best finish, by category
Doubles Open · Women
1:11:55
Dublin 2024
Doubles Open · Mixed
1:12:01
Paris 1 2025

Progress against the field

Between Dublin 2023 and Dublin 2024, Shannon Power and Ellen Finucane pulled 4:15 ahead of the field.

The clock says 13:03 faster, but the races themselves got 8:48 quicker for everyone.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

3 races · 3 events

  1. Paris 1
    18 Apr 2025
    Doubles Open · Mixed
    1:12:01 PB
    104/491
    Beat 79%
  2. Dublin
    15 Nov 2024
    Doubles Open · Women
    1:11:55 PB
    63/560
    Beat 89%
    ↑ 384 days after Dublin 2023, with Ellen Finucane 4:15 better than the field Why ↓

    13:03 faster on the clock, and the race was 8:48 faster for everyone, so 4:15 of it was this pair.

    Compare these two →
  3. Dublin
    28 Oct 2023
    Doubles Open · Women
    1:24:58
    126/352
    Beat 64%

Personal bests, by station

4:11
Dublin 2024
1:23
Dublin 2024
3:18
Dublin 2024
3:43
Dublin 2023
4:22
Paris 1 2025
1:18
Dublin 2024
2:40
Dublin 2024
3:42
Dublin 2024

Station by station, race by race

Doubles Open · Women Faster is lower
1000m SkiErg
4:53 4:11
50m Sled Push
1:57 1:23
50m Sled Pull
4:07 3:18
80m Burpee Broad Jump
3:52 3:43
1000m Row
4:54 4:37
200m Farmers Carry
1:45 1:18
100m Sandbag Lunges
2:59 2:40
Wall Balls
4:14 3:42