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Athlete United Kingdom

Ellie Knott

Ellie Knott has raced HYROX twice since 2024, both in the mixed Doubles Open. 1:15:57 at Birmingham 2024 is the fastest of 2, 120th of 494 mixed teams and ahead of 76% of the field.

Best finish, by category
Doubles Open · Mixed
1:15:57
Birmingham 2024

Every race

2 races · 2 events

  1. Paris 1
    18 Apr 2025
    Doubles Open · Mixed
    1:21:17
    294/491
    Beat 40%
  2. Birmingham
    25 Oct 2024
    Doubles Open · Mixed
    1:15:57 PB
    120/494
    Beat 76%

Personal bests, by station

1000m SkiErg
3:58
Paris 1 2025
50m Sled Push
2:07
Birmingham 2024
50m Sled Pull
3:12
Paris 1 2025
80m Burpee Broad Jump
3:41
Birmingham 2024
1000m Row
4:25
Birmingham 2024
200m Farmers Carry
1:53
Paris 1 2025
100m Sandbag Lunges
3:36
Birmingham 2024
Wall Balls
4:34
Birmingham 2024

Station by station, race by race

Doubles Open · Mixed Faster is lower
1000m SkiErg
4:01 3:58
50m Sled Push
2:11 2:07
50m Sled Pull
4:01 3:12
80m Burpee Broad Jump
4:32 3:41
1000m Row
4:59 4:25
200m Farmers Carry
2:02 1:53
100m Sandbag Lunges
3:56 3:36
Wall Balls
5:35 4:34