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Athlete Hong Kong

Kwan Nam Chai

Best finish, by category
Individual Open · Men
1:48:13
Taipei 2025

Every race

2 races · 2 events

  1. Taipei
    12 Apr 2025
    Individual Open · Men
    1:48:13 PB
    440/687
    Beat 36%
  2. Hong Kong
    22 Nov 2024
    Relay · Mixed
    1:36:33
    104/136
    Beat 24%

Personal bests, by station

1000m SkiErg
5:21
Taipei 2025
50m Sled Push
1:48
Taipei 2025
50m Sled Pull
7:15
Taipei 2025
80m Burpee Broad Jump
7:41
Taipei 2025
1000m Row
6:07
Taipei 2025
200m Farmers Carry
4:09
Taipei 2025
100m Sandbag Lunges
7:49
Taipei 2025
Wall Balls
7:45
Taipei 2025