Skip to content
Athlete South Africa

Gerry Capatos

Gerry Capatos has raced HYROX 5 times at 4 events since 2023, in 2 categories, most often the men's Doubles Open (3). 1:15:58 at Dubai 2024 is the fastest of 3 in the men's Doubles Open, 138th of 210 men's teams. On the clock, that is 7:57 faster than the first of them, at Dubai 2023, both times with Scott Ramsay.

Best finish, by category
Doubles Open · Men
1:15:58
Dubai 2024
Doubles Pro · Men
1:27:48
Sharjah 2025

Progress against the field

From Dubai 2023 to Dubai 2024, Gerry Capatos and Scott Ramsay got 2:14 faster than the field.

The clock says 7:57 faster, but the races themselves got 5:43 quicker for everyone.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

5 races · 4 events

  1. Sharjah
    12 Apr 2025
    Doubles Open · Men
    1:19:20
    212/295
    Beat 28%
  2. Sharjah
    12 Apr 2025
    Doubles Pro · Men
    1:27:48 PB
    49/51
    Beat 4%
  3. Dubai
    11 Feb 2024
    Doubles Open · Men
    1:15:58 PB
    138/210
    Beat 34%
    ↑ 162 days after Dubai 2023, with Scott Ramsay 2:14 better than the field Why ↓

    2:14 better than the field: 7:57 faster on the clock, against 5:43 faster for everyone.

    Compare these two →
  4. Dubai
    2 Sep 2023
    Doubles Open · Men
    1:23:55
    113/145
    Beat 22%
  5. World Championships Nice
    Date unknown
    Doubles Pro · Men
    1:28:19
    383/387
    Beat 1%

Personal bests, by station

3:57
Dubai 2023
1:13
Dubai 2023
2:36
Dubai 2023
3:36
Dubai 2024
4:24
Sharjah 2025
1:37
Sharjah 2025
3:37
Sharjah 2025
4:33
Dubai 2024

Station by station, race by race

Doubles Pro · Men Doubles Open · Men Faster is lower
1000m SkiErg
4:12 3:57
50m Sled Push
2:09 1:13
50m Sled Pull
5:45 2:36
80m Burpee Broad Jump
5:01 3:36
1000m Row
4:53 4:24
200m Farmers Carry
2:09 1:37
100m Sandbag Lunges
5:04 3:37
Wall Balls
7:46 4:33