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Athlete Germany

Marc Karas

Since 2022, Marc Karas has raced HYROX 4 times in 2 categories, twice each. 1:37:32 at Cologne 2025 is the fastest of 2 in the men's Individual Open, 932nd of 1,182 men. On the clock, that is 2:20 faster than the first of them, at Essen 2022.

Best finish, by category
Individual Open · Men
1:37:32
Cologne 2025
Doubles Open · Men
1:09:27
Frankfurt 2024

Progress against the field

From Essen 2022 to Cologne 2025, the field gained 1:21 on Marc Karas.

The clock says 2:20 faster, but the races themselves got 3:41 quicker for everyone.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

4 races · 4 events

  1. Cologne
    10 Apr 2025
    Individual Open · Men
    1:37:32 PB
    932/1182
    Beat 21%
    ↑ 880 days after Essen 2022 1:21 worse than the field Faster on the clock, behind the field Why ↓

    2:20 faster on the clock looks better than it was: the race was 3:41 faster for everyone, which leaves this 1:21 behind the field.

    Compare these two →
  2. Frankfurt
    14 Dec 2024
    Doubles Open · Men
    1:09:27 PB
    180/700
    Beat 74%
  3. Essen
    12 Nov 2022
    Individual Open · Men
    1:39:52
    145/189
    Beat 23%
  4. Köln
    Date unknown
    Doubles Open · Men
    1:14:31
    269/558
    Beat 52%

Personal bests, by station

3:52
Köln 2024
1:25
Frankfurt 2024
2:26
Köln 2024
2:07
Frankfurt 2024
3:39
Köln 2024
1:22
Frankfurt 2024
2:10
Frankfurt 2024
3:31
Köln 2024

Station by station, race by race

Doubles Open · Men Individual Open · Men Faster is lower
1000m SkiErg
4:23 3:52
50m Sled Push
3:50 1:25
50m Sled Pull
5:33 2:26
80m Burpee Broad Jump
5:29 2:07
1000m Row
4:43 3:39
200m Farmers Carry
2:47 1:22
100m Sandbag Lunges
6:05 2:10
Wall Balls
7:12 3:31