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Athlete United Kingdom

Sophia Griffiths

Sophia Griffiths has raced HYROX twice since 2023, both in the women's Doubles Open. The fastest of 2 is 1:21:27 at Cologne 2025, 115th of 295 women's teams, faster than 61% of the field. With Rebecca Lowe both times, that is 1:25 quicker on the clock than the first of them, at Manchester 2023.

Best finish, by category
Doubles Open · Women
1:21:27
Cologne 2025

Every race

2 races · 2 events

  1. Cologne
    10 Apr 2025
    Doubles Open · Women
    1:21:27 PB
    115/295
    Beat 61%
  2. Manchester
    28 Jan 2023
    Doubles Open · Women
    1:22:52
    115/291
    Beat 61%

Personal bests, by station

4:13
Cologne 2025
1:45
Manchester 2023
3:18
Manchester 2023
3:16
Manchester 2023
5:02
Manchester 2023
1:57
Manchester 2023
2:59
Manchester 2023
2:56
Manchester 2023

Station by station, race by race

Doubles Open · Women Faster is lower
1000m SkiErg
4:22 4:13
50m Sled Push
1:47 1:45
50m Sled Pull
3:18 3:18
80m Burpee Broad Jump
4:07 3:16
1000m Row
5:26 5:02
200m Farmers Carry
2:05 1:57
100m Sandbag Lunges
3:15 2:59
Wall Balls
3:52 2:56