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Athlete Germany

Carolin Bonß

Carolin Bonß has raced HYROX 3 times since 2023, in 2 categories, most often the women's Doubles Open (2). 1:24:03 at München 2023 is the fastest of 2 in the women's Doubles Open, 81st of 151 women's teams.

Best finish, by category
Doubles Open · Women
1:24:03
München 2023
Doubles Open · Mixed
1:18:43
Cologne 2025

Every race

3 races · 3 events

  1. Cologne
    10 Apr 2025
    Doubles Open · Mixed
    1:18:43 PB
    449/921
    Beat 51%
  2. München
    14 Oct 2023
    Doubles Open · Women
    1:24:03 PB
    81/151
    Beat 46%
  3. Köln
    Date unknown
    Doubles Open · Women
    1:30:09
    130/188
    Beat 31%

Personal bests, by station

1000m SkiErg
4:23
Cologne 2025
50m Sled Push
1:44
Köln 2023
50m Sled Pull
3:40
Cologne 2025
80m Burpee Broad Jump
3:18
Cologne 2025
1000m Row
4:57
München 2023
200m Farmers Carry
1:43
Cologne 2025
100m Sandbag Lunges
3:56
Köln 2023
Wall Balls
3:31
Köln 2023

Station by station, race by race

Doubles Open · Women Faster is lower
1000m SkiErg
4:54 4:46
50m Sled Push
2:47 1:44
50m Sled Pull
4:18 3:41
80m Burpee Broad Jump
5:18 4:32
1000m Row
5:02 4:57
200m Farmers Carry
2:00 1:58
100m Sandbag Lunges
4:06 3:56
Wall Balls
4:12 3:31