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Athlete Germany

Pascal Daus

Pascal Daus has raced HYROX 4 times since 2023, in 2 categories, most often the mixed Doubles Open (3). The fastest of 3 in the mixed Doubles Open is 1:09:55 at Hamburg 2024, 117th of 618 mixed teams, faster than 81% of the field.

Best finish, by category
Doubles Open · Mixed
1:09:55
Hamburg 2024
Doubles Open · Men
1:06:57
Cologne 2025

Progress against the field

From Frankfurt 2023 to Hamburg 2024, the field gained 0:57 on Pascal Daus and Viktoria Daus.

The clock says 2:52 faster, but the races themselves got 3:49 quicker for everyone.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

4 races · 4 events

  1. Cologne
    10 Apr 2025
    Doubles Open · Men
    1:06:57 PB
    102/461
    Beat 78%
  2. Hamburg
    2 Nov 2024
    Doubles Open · Mixed
    1:09:55 PB
    117/618
    Beat 81%
    ↑ 329 days after Frankfurt 2023, with Viktoria Daus 0:57 worse than the field Faster on the clock, behind the field Why ↓

    2:52 faster on the clock looks better than it was: the race was 3:49 faster for everyone, which leaves this 0:57 behind the field.

    Compare these two →
  3. Frankfurt
    9 Dec 2023
    Doubles Open · Mixed
    1:12:47
    84/288
    Beat 71%
  4. Köln
    Date unknown
    Doubles Open · Mixed
    1:12:36
    39/213
    Beat 82%

Personal bests, by station

3:50
Cologne 2025
1:16
Hamburg 2024
2:29
Cologne 2025
2:52
Hamburg 2024
4:04
Köln 2023
1:18
Hamburg 2024
2:50
Köln 2023
3:42
Köln 2023

Station by station, race by race

Doubles Open · Mixed Faster is lower
1000m SkiErg
4:09 3:53
50m Sled Push
1:46 1:16
50m Sled Pull
3:27 2:43
80m Burpee Broad Jump
3:10 2:52
1000m Row
4:24 4:04
200m Farmers Carry
1:59 1:18
100m Sandbag Lunges
3:21 2:50
Wall Balls
3:46 3:42