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Athlete Germany

Stephania Karalia

Stephania Karalia has raced HYROX 4 times since 2024, in 3 categories, most often the women's Individual Open (2). The fastest of 2 in the women's Individual Open is 1:39:37 at Köln 2024, 373rd of 490 women.

Best finish, by category
Individual Open · Women
1:39:37
Köln 2024
Doubles Open · Women
1:33:38
Frankfurt 2024

Every race

4 races · 4 events

  1. Cologne
    10 Apr 2025
    Relay · Women
    1:32:59
    29/34
    Beat 15%
  2. Frankfurt
    14 Dec 2024
    Doubles Open · Women
    1:33:38 PB
    598/788
    Beat 24%
  3. Stuttgart
    28 Sep 2024
    Individual Open · Women
    1:49:05
    295/361
    Beat 18%
  4. Köln
    Date unknown
    Individual Open · Women
    1:39:37 PB
    373/490
    Beat 24%

Personal bests, by station

1000m SkiErg
5:07
Frankfurt 2024
50m Sled Push
1:57
Frankfurt 2024
50m Sled Pull
3:57
Frankfurt 2024
80m Burpee Broad Jump
4:39
Frankfurt 2024
1000m Row
5:02
Frankfurt 2024
200m Farmers Carry
1:42
Frankfurt 2024
100m Sandbag Lunges
3:23
Frankfurt 2024
Wall Balls
4:17
Frankfurt 2024

Station by station, race by race

Individual Open · Women Faster is lower
1000m SkiErg
6:05 5:51
50m Sled Push
3:21 2:28
50m Sled Pull
6:54 5:59
80m Burpee Broad Jump
7:16 6:58
1000m Row
6:04 5:50
200m Farmers Carry
2:47 2:20
100m Sandbag Lunges
5:55 5:19
Wall Balls
8:31 7:58