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Athlete United Kingdom

Dale Burke

Dale Burke has raced HYROX 3 times since 2024, all in the men's Doubles Open. 57:32 at Warsaw 2025 is the fastest of 3, 15th of 304 men's teams and inside the top 10%.

Best finish, by category
Doubles Open · Men
57:32
Warsaw 2025

Every race

3 races · 3 events

  1. Warsaw
    12 Apr 2025
    Doubles Open · Men
    57:32 PB
    15/304
    Beat 95%
  2. Glasgow
    12 Mar 2025
    Doubles Open · Men
    1:03:08
    201/1105
    Beat 82%
  3. Paris
    9 Nov 2024
    Doubles Open · Men
    1:07:29
    197/865
    Beat 77%

Personal bests, by station

1000m SkiErg
3:39
Warsaw 2025
50m Sled Push
1:16
Paris 2024
50m Sled Pull
2:45
Warsaw 2025
80m Burpee Broad Jump
2:32
Warsaw 2025
1000m Row
3:56
Paris 2024
200m Farmers Carry
1:13
Warsaw 2025
100m Sandbag Lunges
2:15
Warsaw 2025
Wall Balls
3:28
Glasgow 2025

Station by station, race by race

Doubles Open · Men Faster is lower
1000m SkiErg
4:01 3:39
50m Sled Push
1:22 1:16
50m Sled Pull
3:56 2:45
80m Burpee Broad Jump
3:06 2:32
1000m Row
4:28 3:56
200m Farmers Carry
1:23 1:13
100m Sandbag Lunges
3:19 2:15
Wall Balls
3:32 3:28