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Athlete Hong Kong

Wing Fai Lo

Since 2024, Wing Fai Lo has raced HYROX twice, both in the men's Doubles Open. The fastest of 2 is 1:18:42 at Hong Kong 2024, 196th of 544 men's teams, faster than 64% of the field.

Best finish, by category
Doubles Open · Men
1:18:42
Hong Kong 2024

Every race

2 races · 2 events

  1. Taipei
    12 Apr 2025
    Doubles Open · Men
    1:30:18
    188/302
    Beat 38%
  2. Hong Kong
    22 Nov 2024
    Doubles Open · Men
    1:18:42 PB
    196/544
    Beat 64%

Personal bests, by station

4:31
Hong Kong 2024
2:12
Taipei 2025
4:35
Hong Kong 2024
3:18
Hong Kong 2024
5:30
Hong Kong 2024
1:18
Taipei 2025
4:04
Hong Kong 2024
6:20
Taipei 2025

Station by station, race by race

Doubles Open · Men Faster is lower
1000m SkiErg
4:40 4:31
50m Sled Push
2:48 2:12
50m Sled Pull
5:02 4:35
80m Burpee Broad Jump
4:15 3:18
1000m Row
5:48 5:30
200m Farmers Carry
1:38 1:18
100m Sandbag Lunges
4:16 4:04
Wall Balls
6:54 6:20