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Athlete United Kingdom

Dan Cashmore

Since 2024, Dan Cashmore has raced HYROX 4 times across 2 categories, the men's Individual Pro most often (3). The fastest of 3 in the men's Individual Pro is 1:10:35 at St. Gallen 2025, 3rd of 31 in the 40–44 age group.

Best finish, by category
Individual Pro · Men
1:10:35
St. Gallen 2025
Doubles Pro · Men
58:05
Glasgow 2025

Every race

4 races · 4 events

  1. Malaga
    21 Mar 2025
    Individual Pro · Men
    1:10:57
    76/206
    Beat 63%
  2. Glasgow
    12 Mar 2025
    Doubles Pro · Men
    58:05 PB
    32/143
    Beat 78%
  3. Dublin
    15 Nov 2024
    Individual Pro · Men
    1:13:00
    31/114
    Beat 73%
  4. St. Gallen
    Date unknown
    Individual Pro · Men
    1:10:35 PB
    41/191
    Beat 79%

Personal bests, by station

1000m SkiErg
3:29
Glasgow 2025
50m Sled Push
1:52
Glasgow 2025
50m Sled Pull
3:27
Glasgow 2025
80m Burpee Broad Jump
2:20
Glasgow 2025
1000m Row
3:47
Glasgow 2025
200m Farmers Carry
1:28
Glasgow 2025
100m Sandbag Lunges
3:03
Glasgow 2025
Wall Balls
3:49
Glasgow 2025

Station by station, race by race

Individual Pro · Men Faster is lower
1000m SkiErg
3:58 3:56
50m Sled Push
2:52 2:23
50m Sled Pull
5:36 5:26
80m Burpee Broad Jump
4:49 4:13
1000m Row
4:28 4:27
200m Farmers Carry
2:27 2:11
100m Sandbag Lunges
5:24 4:35
Wall Balls
6:02 4:44