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Athlete New Zealand

Emma Murdoch

Emma Murdoch has raced HYROX twice since 2024, both in the women's Individual Open. The fastest of 2 is 1:25:24 at London 2024, 207th of 940 women, faster than 78% of the field.

Best finish, by category
Individual Open · Women
1:25:24
London 2024

Progress against the field

Emma Murdoch has dropped 13:08 behind the field from London 2024 to Malaga 2025.

Over the same races everyone got 1:53 quicker, so 11:15 slower on the clock looks better than it was.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

2 races · 2 events

  1. Malaga
    21 Mar 2025
    Individual Open · Women
    1:36:39
    180/281
    Beat 36%
    ↑ 112 days after London 2024 13:08 worse than the field Why ↓

    13:08 behind the field: 11:15 slower on the clock, against 1:53 faster for everyone.

    Compare these two →
  2. London
    29 Nov 2024
    Individual Open · Women
    1:25:24 PB
    207/940
    Beat 78%

Personal bests, by station

4:54
London 2024
2:24
London 2024
5:28
London 2024
7:03
London 2024
4:49
London 2024
2:05
London 2024
4:49
London 2024
6:06
London 2024

Station by station, race by race

Individual Open · Women Faster is lower
1000m SkiErg
5:07 4:54
50m Sled Push
3:32 2:24
50m Sled Pull
6:28 5:28
80m Burpee Broad Jump
7:38 7:03
1000m Row
5:12 4:49
200m Farmers Carry
2:37 2:05
100m Sandbag Lunges
5:37 4:49
Wall Balls
6:46 6:06