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Athlete United Kingdom

Sam Lee-Watson

Since 2023, Sam Lee-Watson has raced HYROX 3 times, every one in the men's Individual Open. 1:28:42 at Malaga 2025 is the fastest of 3, 691st of 966 men. On the clock, that is 7:11 faster than the first of them, at London 2023.

Best finish, by category
Individual Open · Men
1:28:42
Malaga 2025

Progress against the field

From London 2023 to Malaga 2025, Sam Lee-Watson got 1:25 faster than the field.

The clock says 7:11 faster, but the races themselves got 5:46 quicker for everyone.

Time ahead of the field Up is better
London 2023 Malaga 2025

321 days between Sports Direct HYROX London 2024 and Malaga 2025 is the longest gap compared here, and the second race was 1:33 behind the field.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

3 races · 3 events

  1. Malaga
    21 Mar 2025
    Individual Open · Men
    1:28:42 PB
    691/966
    Beat 29%
    ↑ 321 days after Sports Direct HYROX London 2024 1:33 worse than the field Faster on the clock, behind the field Why ↓

    0:39 faster on the clock, yet the race was 2:12 faster for everyone, so 1:33 was lost on the field.

    Compare these two →
  2. Sports Direct HYROX London
    4 May 2024
    Individual Open · Men
    1:29:21
    1201/1860
    Beat 35%
    ↑ 160 days after London 2023 2:58 better than the field Why ↓

    2:58 better than the field: 6:32 faster on the clock, against 3:34 faster for everyone.

    Compare these two →
  3. London
    26 Nov 2023
    Individual Open · Men
    1:35:53
    1373/1865
    Beat 26%

Personal bests, by station

4:31
Malaga 2025
2:52
Sports Direct HYROX London 2024
4:52
Malaga 2025
5:21
Sports Direct HYROX London 2024
4:48
Malaga 2025
1:57
Sports Direct HYROX London 2024
5:15
Sports Direct HYROX London 2024
7:08
Malaga 2025

Station by station, race by race

Individual Open · Men Faster is lower
1000m SkiErg
4:53 4:31
50m Sled Push
3:50 2:52
50m Sled Pull
6:07 4:52
80m Burpee Broad Jump
6:04 5:21
1000m Row
5:00 4:48
200m Farmers Carry
2:06 1:57
100m Sandbag Lunges
5:51 5:15
Wall Balls
7:51 7:08