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Athlete Germany

Bastian Balk

Since 2023, Bastian Balk has raced HYROX twice, both in the men's Individual Open. The fastest of 2 is 1:28:21 at Hamburg 2023, 404th of 737 men.

Best finish, by category
Individual Open · Men
1:28:21
Hamburg 2023

Every race

2 races · 2 events

  1. Malaga
    21 Mar 2025
    Individual Open · Men
    1:40:46
    873/966
    Beat 10%
  2. Hamburg
    18 Nov 2023
    Individual Open · Men
    1:28:21 PB
    404/737
    Beat 45%

Personal bests, by station

1000m SkiErg
4:30
Hamburg 2023
50m Sled Push
4:39
Hamburg 2023
50m Sled Pull
5:31
Hamburg 2023
80m Burpee Broad Jump
5:34
Hamburg 2023
1000m Row
4:58
Hamburg 2023
200m Farmers Carry
2:36
Hamburg 2023
100m Sandbag Lunges
4:15
Malaga 2025
Wall Balls
5:02
Hamburg 2023

Station by station, race by race

Individual Open · Men Faster is lower
1000m SkiErg
4:30 4:30
50m Sled Push
5:01 4:39
50m Sled Pull
6:17 5:31
80m Burpee Broad Jump
6:35 5:34
1000m Row
5:13 4:58
200m Farmers Carry
2:42 2:36
100m Sandbag Lunges
4:36 4:15
Wall Balls
6:31 5:02