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Athlete Ireland

Liam Harding

Liam Harding has raced HYROX 3 times since 2024, all in the men's Doubles Open. 1:21:52 at Malaga 2025 is the fastest of 3, 318th of 372 men's teams.

Best finish, by category
Doubles Open · Men
1:21:52
Malaga 2025

Every race

3 races · 3 events

  1. Warsaw
    16 Apr 2026
    Doubles Open · Men
    1:22:49
    171/232
    Beat 26%
  2. Malaga
    21 Mar 2025
    Doubles Open · Men
    1:21:52 PB
    318/372
    Beat 15%
  3. Köln
    Date unknown
    Doubles Open · Men
    1:32:38
    508/558
    Beat 9%

Personal bests, by station

4:15
Malaga 2025
1:30
Warsaw 2026
3:45
Warsaw 2026
3:48
Warsaw 2026
4:49
Malaga 2025
1:47
Warsaw 2026
3:33
Warsaw 2026
4:53
Köln 2024

Station by station, race by race

Doubles Open · Men Faster is lower
1000m SkiErg
4:28 4:15
50m Sled Push
1:56 1:30
50m Sled Pull
4:35 3:45
80m Burpee Broad Jump
5:22 3:48
1000m Row
5:14 4:49
200m Farmers Carry
1:55 1:47
100m Sandbag Lunges
4:30 3:33
Wall Balls
5:33 4:53