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Athlete Ireland

Rachel Mcgrath

Rachel Mcgrath has raced HYROX 3 times since 2024, in 2 categories, most often the women's Doubles Open (2). The fastest of 2 in the women's Doubles Open is 1:19:44 at Malaga 2025, 95th of 264 women's teams, faster than 64% of the field. On the clock, that is 3:01 faster than the first of them, at Dublin 2024, both times with Aisling Higgins.

Best finish, by category
Doubles Open · Women
1:19:44
Malaga 2025

Progress against the field

Between Dublin 2024 and Malaga 2025, Rachel Mcgrath and Aisling Higgins pulled 0:35 ahead of the field.

The clock says 3:01 faster, but the races themselves got 2:26 quicker for everyone.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

3 races · 3 events

  1. Malaga
    21 Mar 2025
    Doubles Open · Women
    1:19:44 PB
    95/264
    Beat 64%
    ↑ 126 days after Dublin 2024, with Aisling Higgins 0:35 better than the field Why ↓

    0:35 better than the field: 3:01 faster on the clock, against 2:26 faster for everyone.

    Compare these two →
  2. Dublin
    15 Nov 2024
    Doubles Open · Women
    1:22:45
    265/560
    Beat 53%
  3. Melbourne
    Date unknown
    Relay · Women
    1:18:59
    20/123
    Beat 84%

Personal bests, by station

4:46
Malaga 2025
1:31
Dublin 2024
3:39
Malaga 2025
4:03
Malaga 2025
4:55
Dublin 2024
1:26
Dublin 2024
3:44
Dublin 2024
4:08
Dublin 2024

Station by station, race by race

Doubles Open · Women Faster is lower
1000m SkiErg
4:52 4:46
50m Sled Push
1:45 1:31
50m Sled Pull
4:32 3:39
80m Burpee Broad Jump
4:59 4:03
1000m Row
5:02 4:55
200m Farmers Carry
1:32 1:26
100m Sandbag Lunges
3:48 3:44
Wall Balls
4:40 4:08