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Athlete United Kingdom

Helen Patel

Helen Patel has raced HYROX 4 times since 2022, in 2 categories, most often the women's Doubles Open (3). The fastest of 3 in the women's Doubles Open is 1:15:26 at Birmingham 2023, 68th of 460 women's teams, faster than 85% of the field. With Roxy Willis both times, that is 4:11 quicker on the clock than the first of them, at Manchester 2023.

Best finish, by category
Doubles Open · Women
1:15:26
Birmingham 2023

Progress against the field

Between Manchester 2023 and Birmingham 2023, Helen Patel and Roxy Willis kept pace with the field.

The clock says 4:11 faster, but the races themselves got 4:09 quicker for everyone.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

4 races · 4 events

  1. Malaga
    21 Mar 2025
    Doubles Open · Women
    1:21:22
    117/264
    Beat 56%
  2. Birmingham
    21 Oct 2023
    Doubles Open · Women
    1:15:26 PB
    68/460
    Beat 85%
    ↑ 266 days after Manchester 2023, with Roxy Willis 0:02 better than the field Why ↓

    Moved with the field: 4:11 faster on the clock, against 4:09 faster for everyone.

    Compare these two →
  3. Manchester
    28 Jan 2023
    Doubles Open · Women
    1:19:37
    74/291
    Beat 75%
  4. Birmingham
    15 Oct 2022
    Relay · Mixed
    1:18:40
    8/50
    Beat 84%

Personal bests, by station

4:10
Malaga 2025
1:54
Malaga 2025
3:15
Manchester 2023
4:01
Birmingham 2023
4:33
Manchester 2023
1:42
Birmingham 2023
3:18
Birmingham 2023
2:58
Birmingham 2023

Station by station, race by race

Doubles Open · Women Faster is lower
1000m SkiErg
4:16 4:10
50m Sled Push
1:56 1:54
50m Sled Pull
3:44 3:15
80m Burpee Broad Jump
4:45 4:01
1000m Row
4:56 4:33
200m Farmers Carry
1:52 1:42
100m Sandbag Lunges
3:29 3:18
Wall Balls
3:48 2:58