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Athlete Netherlands

Bram Gosens

Since 2023, Bram Gosens has raced HYROX 3 times across 2 categories, the men's Individual Open most often (2). 1:11:19 at Belgium 2025 is the fastest of 2 in the men's Individual Open, 217th of 1,638 men and ahead of 87% of the field. On the clock, that is 1:13 faster than the first of them, at Maastricht 2024.

Best finish, by category
Individual Open · Men
1:11:19
Belgium 2025
Doubles Open · Men
1:12:28
Amsterdam 2023

Progress against the field

From Maastricht 2024 to Belgium 2025, the field gained 1:23 on Bram Gosens.

The clock says 1:13 faster, but the races themselves got 2:36 quicker for everyone.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

3 races · 3 events

  1. Belgium
    5 Apr 2025
    Individual Open · Men
    1:11:19 PB
    217/1638
    Beat 87%
    ↑ 441 days after Maastricht 2024 1:23 worse than the field Faster on the clock, behind the field Why ↓

    1:13 faster on the clock looks better than it was: the race was 2:36 faster for everyone, which leaves this 1:23 behind the field.

    Compare these two →
  2. Maastricht
    20 Jan 2024
    Individual Open · Men
    1:12:32
    85/781
    Beat 89%
  3. Amsterdam
    4 Nov 2023
    Doubles Open · Men
    1:12:28 PB
    123/411
    Beat 70%

Personal bests, by station

3:46
Amsterdam 2023
1:32
Amsterdam 2023
3:13
Maastricht 2024
1:59
Amsterdam 2023
4:20
Amsterdam 2023
1:24
Amsterdam 2023
2:36
Amsterdam 2023
4:00
Amsterdam 2023

Station by station, race by race

Individual Open · Men Faster is lower
1000m SkiErg
4:37 4:14
50m Sled Push
2:00 1:35
50m Sled Pull
3:49 3:13
80m Burpee Broad Jump
5:15 4:42
1000m Row
4:43 4:32
200m Farmers Carry
2:30 1:43
100m Sandbag Lunges
3:59 3:40
Wall Balls
5:38 5:19