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Athlete Belgium

Stéphane Dion

Stéphane Dion has raced HYROX 4 times since 2022, all in the men's Individual Open. The fastest of 4 is 1:30:30 at Belgium 2025, 1,020th of 1,638 men. On the clock, that is 11:40 faster than the first of them, at Maastricht 2022.

Best finish, by category
Individual Open · Men
1:30:30
Belgium 2025

Progress against the field

From Paris 2024 to Belgium 2025, Stéphane Dion got 4:31 faster than the field.

Over the same races everyone got 3:54 quicker, so 8:25 faster on the clock looks better than it was.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown. The summary above covers Individual Open · Men, the one raced most; every comparison is in the list below.

Every race

4 races · 4 events

  1. Belgium
    5 Apr 2025
    Individual Open · Men
    1:30:30 PB
    1020/1638
    Beat 38%
    ↑ 147 days after Paris 2024 4:31 better than the field Why ↓

    4:31 better than the field: 8:25 faster on the clock, against 3:54 faster for everyone.

    Compare these two →
  2. Paris
    9 Nov 2024
    Individual Open · Men
    1:38:55
    1221/1585
    Beat 23%
  3. Rotterdam
    6 Apr 2024
    Individual Open · Men
    1:35:39
    852/1380
    Beat 38%
    ↑ 763 days after Maastricht 2022 0:22 better than the field Why ↓

    6:31 faster on the clock, and the race was 6:09 faster for everyone, so 0:22 of it was this athlete.

    Compare these two →
  4. Maastricht
    5 Mar 2022
    Individual Open · Men
    1:42:10
    202/243
    Beat 17%

Personal bests, by station

5:00
Paris 2024
2:30
Belgium 2025
5:18
Maastricht 2022
4:53
Rotterdam 2024
5:00
Maastricht 2022
2:10
Paris 2024
5:00
Rotterdam 2024
8:27
Rotterdam 2024

Station by station, race by race

Individual Open · Men Faster is lower
1000m SkiErg
5:25 5:00
50m Sled Push
3:55 2:30
50m Sled Pull
7:30 5:18
80m Burpee Broad Jump
6:43 4:53
1000m Row
5:36 5:00
200m Farmers Carry
3:21 2:10
100m Sandbag Lunges
8:12 5:00
Wall Balls
9:34 8:27