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Athlete Germany

Ida Ruemenapp

Ida Ruemenapp has raced HYROX 3 times since 2025, in 2 categories, most often the mixed Doubles Open (2). 1:12:32 at Rome 2026 is the fastest of 2 in the mixed Doubles Open, 116th of 652 mixed teams and ahead of 82% of the field.

Best finish, by category
Doubles Open · Mixed
1:12:32
Rome 2026
Individual Open · Women
1:29:26
Belgium 2025

Every race

3 races · 3 events

  1. Rome
    23 Sep 2026
    Doubles Open · Mixed
    1:12:32 PB
    116/652
    Beat 82%
  2. Belgium
    5 Apr 2025
    Individual Open · Women
    1:29:26 PB
    295/765
    Beat 61%
  3. Katowice
    22 Feb 2025
    Doubles Open · Mixed
    1:27:17
    211/275
    Beat 23%

Personal bests, by station

1000m SkiErg
4:03
Rome 2026
50m Sled Push
1:54
Katowice 2025
50m Sled Pull
2:59
Rome 2026
80m Burpee Broad Jump
3:35
Rome 2026
1000m Row
4:37
Rome 2026
200m Farmers Carry
2:03
Katowice 2025
100m Sandbag Lunges
3:25
Rome 2026
Wall Balls
4:22
Rome 2026

Station by station, race by race

Doubles Open · Mixed Faster is lower
1000m SkiErg
4:25 4:03
50m Sled Push
2:04 1:54
50m Sled Pull
3:24 2:59
80m Burpee Broad Jump
3:40 3:35
1000m Row
4:47 4:37
200m Farmers Carry
2:03 2:03
100m Sandbag Lunges
3:50 3:25
Wall Balls
4:30 4:22