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Athlete Netherlands

Dennis Spierenburg

Dennis Spierenburg has raced HYROX 3 times since 2023, in 2 categories, most often the men's Individual Open (2). 1:39:39 at Amsterdam 2023 is the fastest of 2 in the men's Individual Open, 815th of 1,079 men.

Best finish, by category
Individual Open · Men
1:39:39
Amsterdam 2023
Doubles Open · Men
1:11:02
Belgium 2025

Every race

3 races · 3 events

  1. Belgium
    5 Apr 2025
    Doubles Open · Men
    1:11:02 PB
    329/898
    Beat 63%
  2. Malaga
    13 Apr 2024
    Individual Open · Men
    1:42:29
    483/547
    Beat 12%
  3. Amsterdam
    4 Nov 2023
    Individual Open · Men
    1:39:39 PB
    815/1079
    Beat 25%

Personal bests, by station

1000m SkiErg
4:06
Belgium 2025
50m Sled Push
1:32
Belgium 2025
50m Sled Pull
2:39
Belgium 2025
80m Burpee Broad Jump
3:27
Belgium 2025
1000m Row
4:17
Belgium 2025
200m Farmers Carry
1:25
Belgium 2025
100m Sandbag Lunges
3:13
Belgium 2025
Wall Balls
3:44
Belgium 2025

Station by station, race by race

Individual Open · Men Faster is lower
1000m SkiErg
4:45 4:25
50m Sled Push
4:19 3:41
50m Sled Pull
5:27 5:06
80m Burpee Broad Jump
8:17 7:50
1000m Row
5:17 4:46
200m Farmers Carry
2:01 1:57
100m Sandbag Lunges
8:03 6:17
Wall Balls
6:24 5:56