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Athlete Netherlands

Henk van Orsouw

Henk van Orsouw has raced HYROX twice since 2024, both in the men's Doubles Open. The fastest of 2 is 1:27:07 at Belgium 2025, 810th of 898 men's teams. On the clock, that is 13:02 faster than the first of them, at Rotterdam 2024, both times with Michel Van Hoeij.

Best finish, by category
Doubles Open · Men
1:27:07
Belgium 2025

Progress against the field

Henk van Orsouw and Michel Van Hoeij have gained 8:42 on the field from Rotterdam 2024 to Belgium 2025.

The clock says 13:02 faster, but the races themselves got 4:20 quicker for everyone.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

2 races · 2 events

  1. Belgium
    5 Apr 2025
    Doubles Open · Men
    1:27:07 PB
    810/898
    Beat 10%
    ↑ 364 days after Rotterdam 2024, with Michel Van Hoeij 8:42 better than the field Why ↓

    13:02 faster on the clock, and the race was 4:20 faster for everyone, so 8:42 of it was this pair.

    Compare these two →
  2. Rotterdam
    6 Apr 2024
    Doubles Open · Men
    1:40:09
    689/722
    Beat 5%

Personal bests, by station

4:14
Belgium 2025
1:46
Belgium 2025
3:37
Rotterdam 2024
4:27
Rotterdam 2024
4:16
Belgium 2025
1:55
Belgium 2025
4:47
Belgium 2025
4:04
Belgium 2025

Station by station, race by race

Doubles Open · Men Faster is lower
1000m SkiErg
4:42 4:14
50m Sled Push
2:07 1:46
50m Sled Pull
3:53 3:37
80m Burpee Broad Jump
4:47 4:27
1000m Row
5:05 4:16
200m Farmers Carry
2:11 1:55
100m Sandbag Lunges
4:57 4:47
Wall Balls
4:26 4:04