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Athlete Netherlands

Anouk Donkers

Anouk Donkers has raced HYROX twice since 2024, both in the women's Doubles Open. The fastest of 2 is 1:17:59 at Maastricht 2024, 55th of 219 women's teams, faster than 75% of the field.

Best finish, by category
Doubles Open · Women
1:17:59
Maastricht 2024

Progress against the field

Between Maastricht 2024 and Belgium 2025, Anouk Donkers and Lot van Summeren lost 0:54 to the field.

Over the same races everyone got 0:43 slower, so 1:37 slower on the clock looks worse than it was.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

2 races · 2 events

  1. Belgium
    5 Apr 2025
    Doubles Open · Women
    1:19:36
    153/713
    Beat 79%
    ↑ 441 days after Maastricht 2024, with Lot van Summeren 0:54 worse than the field Why ↓

    0:54 behind the field: 1:37 slower on the clock, against 0:43 slower for everyone.

    Compare these two →
  2. Maastricht
    20 Jan 2024
    Doubles Open · Women
    1:17:59 PB
    55/219
    Beat 75%

Personal bests, by station

4:24
Belgium 2025
1:26
Maastricht 2024
3:45
Maastricht 2024
3:11
Belgium 2025
4:33
Belgium 2025
1:44
Maastricht 2024
3:12
Belgium 2025
2:50
Maastricht 2024

Station by station, race by race

Doubles Open · Women Faster is lower
1000m SkiErg
4:34 4:24
50m Sled Push
1:34 1:26
50m Sled Pull
4:13 3:45
80m Burpee Broad Jump
3:38 3:11
1000m Row
4:35 4:33
200m Farmers Carry
1:50 1:44
100m Sandbag Lunges
3:53 3:12
Wall Balls
3:32 2:50