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Athlete Netherlands

Elise Spaan

Since 2024, Elise Spaan has raced HYROX twice, both in the women's Doubles Open. The fastest of 2 is 1:27:22 at Belgium 2025, 348th of 713 women's teams, faster than 51% of the field. On the clock, that is 2:09 faster than the first of them, at Rotterdam 2024, both times with Romy Pannekoek.

Best finish, by category
Doubles Open · Women
1:27:22
Belgium 2025

Progress against the field

Between Rotterdam 2024 and Belgium 2025, Elise Spaan and Romy Pannekoek kept pace with the field.

Over the same races everyone got 2:09 quicker, so 2:09 faster on the clock looks better than it was.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

2 races · 2 events

  1. Belgium
    5 Apr 2025
    Doubles Open · Women
    1:27:22 PB
    348/713
    Beat 51%
    ↑ 364 days after Rotterdam 2024, with Romy Pannekoek 0:00 better than the field Why ↓

    Moved with the field: 2:09 faster on the clock, against 2:09 faster for everyone.

    Compare these two →
  2. Rotterdam
    6 Apr 2024
    Doubles Open · Women
    1:29:31
    284/564
    Beat 50%

Personal bests, by station

5:00
Rotterdam 2024
1:32
Belgium 2025
4:29
Belgium 2025
4:22
Belgium 2025
4:57
Rotterdam 2024
1:54
Rotterdam 2024
3:26
Belgium 2025
3:01
Rotterdam 2024

Station by station, race by race

Doubles Open · Women Faster is lower
1000m SkiErg
5:21 5:00
50m Sled Push
1:52 1:32
50m Sled Pull
4:51 4:29
80m Burpee Broad Jump
4:24 4:22
1000m Row
5:11 4:57
200m Farmers Carry
1:54 1:54
100m Sandbag Lunges
3:27 3:26
Wall Balls
3:40 3:01