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Athlete Netherlands

Sjoerd van Rijn

Since 2024, Sjoerd van Rijn has raced HYROX 4 times across 2 categories, the men's Individual Open most often (3). 1:33:19 at Rotterdam 2025 is the fastest of 3 in the men's Individual Open, 395th of 584 men. That is 19:38 quicker on the clock than the first of them, at Maastricht 2024.

Best finish, by category
Individual Open · Men
1:33:19
Rotterdam 2025
Doubles Open · Mixed
1:30:15
Belgium 2025

Progress against the field

Between Maastricht 2024 and Rotterdam 2025, Sjoerd van Rijn pulled 13:32 ahead of the field.

The clock says 19:38 faster, but the races themselves got 6:06 quicker for everyone.

Time ahead of the field Up is better
Maastricht 2024 Rotterdam 2025

The longest gap between two races compared here, 264 days between Maastricht 2024 and Amsterdam 2024, still ended 9:51 ahead of the field.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

4 races · 4 events

  1. Belgium
    5 Apr 2025
    Doubles Open · Mixed
    1:30:15 PB
    584/722
    Beat 19%
  2. Rotterdam
    27 Feb 2025
    Individual Open · Men
    1:33:19 PB
    395/584
    Beat 32%
    ↑ 140 days after Amsterdam 2024 3:41 better than the field Why ↓

    5:37 faster on the clock, and the race was 1:56 faster for everyone, so 3:41 of it was this athlete.

    Compare these two →
  3. Amsterdam
    10 Oct 2024
    Individual Open · Men
    1:38:56
    1251/1539
    Beat 19%
    ↑ 264 days after Maastricht 2024 9:51 better than the field Why ↓

    9:51 better than the field: 14:01 faster on the clock, against 4:10 faster for everyone.

    Compare these two →
  4. Maastricht
    20 Jan 2024
    Individual Open · Men
    1:52:57
    735/781
    Beat 6%

Personal bests, by station

4:18
Amsterdam 2024
2:16
Amsterdam 2024
4:49
Belgium 2025
3:42
Belgium 2025
4:33
Amsterdam 2024
2:03
Amsterdam 2024
3:53
Belgium 2025
5:02
Belgium 2025

Station by station, race by race

Individual Open · Men Faster is lower
1000m SkiErg
4:41 4:18
50m Sled Push
2:59 2:16
50m Sled Pull
5:29 5:18
80m Burpee Broad Jump
5:42 5:16
1000m Row
4:53 4:33
200m Farmers Carry
2:31 2:03
100m Sandbag Lunges
6:07 5:36
Wall Balls
7:16 6:07